Menstrual Stigma: Dispelling Myths And Misconceptions

Abstract

Menstrual stigma remained a pervasive societal issue, sustained by deep-rooted myths and misconceptions. This paper examined the impact of menstrual stigma, exploring its effects on individuals’ physical, emotional, and social well-being. The paper focused on the various myths and misconceptions surrounding menstruation, examined their impact on females’ lives, and developed strategies to dispel menstrual stigma and myths effectively. The research included a mixed-method approach. Through a comprehensive review of literature, numerous surveys, personal observations, and interviews, common misconceptions surrounding menstruation and their consequences on females’ lives were identified. How people of a society symbolize menstruation also influences the behavior and attitude towards menstruating females. That’s why strategies for combating menstrual stigma were also proposed in this paper. This paper hoped to contribute in creating a more informed, supportive, and inclusive society for menstruating women.

Menstrual stigma is the common issue existing in almost all society. Menstrual stigma and negative social attitudes towards menstruating females creates obstacles in their economic opportunity as well as social participation and impact their mental and physical well-being. Culture of silence on menstruation also perpetuate menstrual stigma. The paper aims to eliminate false statements, wrong believes and untrue sayings about menstruation that creats embarrass environment for women as well as aims to foster a culture of openness and acceptance about menstruation in a society.